Once upon a time, a woman searched for relief from the relentless symptoms of Endometriosis, PMDD, and autoimmune disease. That woman was me. After years of doctor visits, medications, and feeling dismissed, I found healing in a surprising place: the sauna. I felt calmer, clearer, and in less pain. “Why don’t more women have access to this?” I wondered. 80% of autoimmune sufferers are women and yet solutions rarely consider us. So I created Forge: female-founded, female-run, designed for healing, and built to empower. What helped me is now helping hundreds of women feel stronger and soothed.